Living a Healthy Life Workshop with OASIS

Date & Time:
Weekly at 1 pm to 3:30 pm starting on May 29, 2019 until July 10, 2019

Location:

At The Gathering Place

In this seven-week interactive workshop, you will set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication, and increase your confidence in managing your health. Developed by Stanford University’s Patient Education Research Center, this self-management course is for those with any chronic condition. Light refreshments included. Class size limited. No cost. RSVP to 442-3255.