Living a Healthy Life Workshop with OASIS
At The Gathering Place
In this seven-week interactive workshop, you will set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication, and increase your confidence in managing your health. Developed by Stanford University’s Patient Education Research Center, this self-management course is for those with any chronic condition. Light refreshments included. Class size limited. No cost. RSVP to 442-3255.