Chair Yoga

Tuesdays, Jan. 2, 9, 16, 23 & 30  |  11:00-11:45 am

THE GATHERING PLACE at the J

RSVP to Laura at 314-442-3255.

The NORC Chair Yoga class, focuses on flexibility, balance, stress relief and camaraderie. It’s a wonderful opportunity to enhance your physical routine and have fun simultaneously. Call Laura for details and cost.