Chair Yoga
Date & Time:
Weekly at 11 am to 11:45 am starting on January 1, 2019 until December 29, 2020
Location:
Every Tuesday
11 to 11:45 am
The Gathering Place
The NORC Chair Yoga class is ongoing and focuses on flexibility, balance, stress relief, and camaraderie. Led by The J’s instructor Nancy LeClaire. RSVP to 442-3255.
This is a wonderful opportunity to enhance your physical routine and have fun simultaneously.