Circle Talk – Holly Mathis, DNP, APRN, ANP-BC (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Circle Talk is a five-week, facilitated discussion group series led by Holly Mathis, DNP, APRN, ANP-BC, a nurse practitioner and presenter for the Speakers Bureau with AARP. Circle Talk will guide you in curriculum-based discussions that build meaningful connections and reduce isolation and loneliness. “Enter as strangers, leave as friends” […]

Free

Chair Yoga ($5 & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Led by Maxine Mirowitz, this class is adaptable for all ages and abilities and focuses on strength conditioning, flexibility, balance, as well as stress and pain reduction. $5 fee per class and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.

$5

Guiding & Writing Autobiographies – Dr. Maxine Mirowitz (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Do you have a story to tell? Writing an autobiography is a great way to memorialize thoughts and emotions as well as your own experiences. Dr. Maxine Mirowitz, registered yoga teacher and leader of the Storywriter's Guild, is back to help provide guidance and inspiration as you write your personal […]

Free

Movies @ Mirowitz (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Enjoy fantastic movies on our 14' screen and top-notch sound system! A movie-watching experience for all! No cost to register, but RSVP required. See you at the movies! Movie Title: Dave (1993) No cost to register, but RSVP required. Please use link below to register online or email program@mirowitzcenter.org or […]

Free