When it comes to staying sharp and feeling your best, unintended side effects on your physical and mental wellness can be a concern, especially as we age. Are you worried about the potential impact of “high-risk” medications? Perhaps you're looking for “age-friendly” alternatives? Then don’t miss this special presentation and […]
Mirowitz Center Trainer Ray White will introduce streaming: what it is, how to watch TV without cable, and the variety of content available. Every day, more and more people “cut the cord” and cancel their cable subscriptions. So learn how to use Smart TVs and streaming services like YouTube, Netflix, […]
In this class, led by Leigh Cohen, participants will have the option to do all the movements seated, standing or a combination of both as they work on balance, flexibility, and endurance while dancing along to their favorite songs.$5 fee per class and RSVP required. Please use link below to […]
Fitness With An Edge is an energetic fitness class utilizing martial arts techniques and combinations. The class is taught by a fitness instructor and black belt holder, Lucy Foxman. All techniques and combinations will be demonstrated both sitting and standing. Some of the expected benefits from Fitness With An Edge […]
Former St. Louisan, Elana Kaplan, an educator at New York's Metropolitan Museum of Art for 25 years, leads a virtual tour of some of the extraordinary artistic, historical, and cultural tomb paintings found in The Met’s Ancient Egyptian Art Collection. Through her presentation, the Passover story and the Israelite experience […]
Every Monday, from 10 AM to 4 PM, join us at the Mirowitz Center to play Mahjong, bridge, poker, or Mexican Train dominoes – whatever you like!You may bring your own snacks to enjoy and share. No reservations are necessary for these weekly games, but please plan to coordinate your […]
Mirowitz Center's tech teacher, Larry Edison, offers one-on-one technology sessions every Monday. As a qualified instructor, Larry possesses the knowledge and teaching skills to simplify complex concepts and make them easily understandable. Whether you have an Apple or Windows device, Larry will work to provide individual attention and assistance tailored […]
Enjoy fantastic movies on our 14' screen and top-notch sound system! A movie-watching experience for all! See you at the movies!Movie Title: Liza: A Truly Terrific Absolutely True Story (2024)No cost to register, but RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
Led by Maxine Mirowitz, this class is adaptable for all ages and abilities and focuses on strength conditioning, flexibility, balance, as well as stress and pain reduction.$5 fee per class and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
Circle Talk is a five-week, facilitated discussion group series led by Holly Mathis, DNP, APRN, ANP-BC, a nurse practitioner and presenter for the Speakers Bureau with AARP. Circle Talk will guide you in curriculum-based discussions that build meaningful connections and reduce isolation and loneliness. “Enter as strangers, leave as friends” […]
Emmy Award–winning storyteller Bobby Norfolk returns to the Mirowitz Center with an original, engaging performance that blends music, humor, and timeless wisdom, inspired by the 1943 Nat King Cole classic “Straighten Up and Fly Right.” Bobby invites us to reflect on living in harmony with the natural world — a […]
Led by RPI therapy Services’ Scott Uelsmann, this class focuses on meditative movements and chair-based aerobic exercises.$5 fee per class and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
