Grief & Bereavement Monthly Support Group (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Led by Nikki Adams, MSW, LMSW, a trained facilitator with Provident Behavioral Health, this monthly group is a compassionate and supportive space for older adults to navigate the journey of grief by sharing experiences, finding comfort, and building connections with others. Sign up every month you plan to attend. Supported […]

Free

Mirowitz Exercise Class – Strength & Conditioning ($5 fee/class & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Join instructor Leigh Cohen for an exercise class designed especially for seniors to build strength and endurance.$5 fee per class and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.

$5

SENIOR PLANET: Graphic Design Tools (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Are you feeling creative? Then have some fun with user-friendly, graphic-design tools and create your own greeting cards, invitations, flyers, logos, and more. In this presentation, Mirowitz Center Trainer Daniel Landsbaum will explore the popular design platform, Canva, and demonstrates Google Slides as well as Photoshop Express, the web-based, free […]

Free

Crafty Needles (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Want to enhance your knitting or crocheting skills or help teach others? Work on group projects, on your own, or just socialize with others. Instructors Sandi Rich and Beth Van Horn make learning easy, accessible, and fun! Beginner to advanced members are welcome to join us every Wednesday at 1 […]

Free

Adult Day at The J (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Don’t wait until a crisis occurs to find out what makes the Adult Day Center (ADC) at The J so special. Come to the Mirowitz Center and learn how the ADC creates a calming, welcoming environment and makes life easier, for both caregivers and their loved ones. The ADC – […]

Free

Mirowitz Center Community Singers (free & in person)

Mirowitz Center 8 Millstone Campus Dr., St. Louis

Sing the songs you love! Singers and non-singers – all are welcome to join Mirowitz Center Community Singers! No experience is necessary. Learn from CDs, no printed music. Plus, the health benefits are immeasurable! Professional musician Robert Denison conducts this group. Performance opportunities. No cost to register, but RSVP required. […]

Free