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Led by RPI therapy Services’ Scott Uelsmann, this class focuses on meditative movements and chair-based aerobic exercises. $5 to register, and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein If you missed this program last year, then get moving and sign up for a complimentary in-person consultation. The experts at RPI Therapy Services are back at the Mirowitz Center to discuss balance […]
Led by Maxine Mirowitz, this class is adaptable for all ages and abilities and focuses on strength conditioning, flexibility, balance, as well as stress and pain reduction. $5 to register, and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
Enjoy fantastic movies on the Mirowitz Center's 14-foot screen and top-notch sound system! A first-rate movie-watching experience for all! See you at the movies! LOCATION: Mirowitz Center 8 Millstone Campus Drive, St. Louis, MO 63146 Movie Title: Thelma & Louise (1991) No cost to register, but RSVP required. Please use […]
Mirowitz Center’s tech instructor, Larry Edison, offers one-on-one technology sessions every Monday. Bring your “How do I…?” questions about your phone, iPad, or computer. Larry specializes in helping you understand and use software (apps), breaking down complex concepts into clear, manageable steps. Larry’s primary expertise is with Apple devices (iPhone […]
Every Monday, from 10 AM to 4 PM, join us at the Mirowitz Center to play Mahjong, bridge, poker, or Mexican Train dominoes – whatever you like! You may bring your own snacks to enjoy and share. No reservations are necessary for these weekly games, but please plan to coordinate […]
Fitness With An Edge is an energetic fitness class utilizing martial arts techniques and combinations. The class is taught by a fitness instructor and black belt holder, Lucy Foxman. All techniques and combinations will be demonstrated both sitting and standing. Some of the expected benefits from Fitness With An Edge […]
The news can be upsetting and concerning – so join the conversation with a community that values knowledge, respect, and the art of informed opinions. Expertly moderated by Harvey Gerstein and Marilyn Alton, this is a Mirowitz Center forum for thoughtful online discussion about the most pressing news stories of […]
In this class, led by Leigh Cohen, participants will have the option to do all the movements seated, standing or a combination of both as they work on balance, flexibility, and endurance while dancing along to their favorite songs. $5 to register, and RSVP required. Please use link below to […]
Hey, be careful out there! This presentation covers the “ins and outs” of protecting your personal information online. Mirowitz Center Trainer Daniel Landsbaum will share tips for maneuvering in cyberspace, such as browsing safely, recognizing online scams, and knowing when it’s OK – or not – to share personal data. […]
If you’re intrigued by the way the St. Louis region has shaped history and the economic landscape, you don’t want to miss this exciting Mirowitz Center program. Meet Mark Munsell, Executive Director at GeoSTL, a local nonprofit focused on showcasing the geospatial ecosystem in the bi-state area and advancing a […]
Join instructor Leigh Cohen for an exercise class designed especially for seniors to build strength and endurance. $5 to register, and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
