Fitness With An Edge is an energetic fitness class utilizing martial arts techniques and combinations. The class is taught by a fitness instructor and black belt holder, Lucy Foxman. All techniques and combinations will be demonstrated both sitting and standing. Some of the expected benefits from Fitness With An Edge […]
Led by Nikki Adams, MSW, LMSW, a trained facilitator with Provident Behavioral Health, MindMatters is a safe, welcoming space to share experiences, feelings, and thoughts with other older adults experiencing the challenges of aging and all that comes with it. This support group meets monthly – come as often as […]
The news can be upsetting and concerning – so join the conversation with a community that values knowledge, respect, and the art of informed opinions. Expertly moderated by Harvey Gerstein and Marilyn Alton, this is a forum for thoughtful discussion about the most pressing news stories of the week. This […]
In this class, led by Leigh Cohen, participants will have the option to do all the movements seated, standing or a combination of both as they work on balance, flexibility, and endurance while dancing along to their favorite songs.$5 fee per class and RSVP required. Please use link below to […]
Do you love to travel, but miss the comforts of home when you're away? Thanks to a variety of websites and apps, you can find your perfect home away from home almost anywhere in the world! Mirowitz Center Trainer Jim Salih will introduce popular vacation rental sites, their common features, […]
This three-part program about the world’s most powerful and puzzling machine — the human brain — is presented by Richard Gavatin, M.Sc., a pharmacist, neuroscience enthusiast, and the initiator/co-chair of Kol Rinah congregation’s Judaism & Science series. Gain new insights into how our brains make sense of the world around […]
Join instructor Leigh Cohen for an exercise class designed especially for seniors to build strength and endurance.$5 fee per class and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
Want to enhance your knitting or crocheting skills or help teach others? Work on group projects, on your own, or just socialize with others. Instructors Sandi Rich and Beth Van Horn make learning easy, accessible, and fun! Beginner to advanced members are welcome to join us every Wednesday at 1 […]
Sing the songs you love! Singers and non-singers – all are welcome to join Mirowitz Center Community Singers! No experience is necessary. Learn from CDs, no printed music. Plus, the health benefits are immeasurable! Professional musician Robert Denison conducts this group. Performance opportunities.No cost to register, but RSVP required. Please […]
On the fourth Wednesday of every month, join former St. Louisan Rabbi Neal Rose — live from his home in Canada — for an online discussion of various topics with a Jewish theme.No cost to register, but RSVP required. Please use link below to register online or email program@mirowitzcenter.org or […]
Led by RPI therapy Services’ Scott Uelsmann, this class focuses on meditative movements and chair-based aerobic exercises.$5 fee per class and RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
Emmy Award–winning storyteller Bobby Norfolk returns to the Mirowitz Center with an original, engaging performance that blends music, humor, and timeless wisdom, inspired by the 1943 Nat King Cole classic “Straighten Up and Fly Right.” Bobby invites us to reflect on living in harmony with the natural world — a […]
