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Fitness With An Edge is an energetic fitness class utilizing martial arts techniques and combinations. The class is taught by a fitness instructor and black belt holder, Lucy Foxman. All techniques and combinations will be demonstrated both sitting and standing. Some of the expected benefits from Fitness With An Edge […]
In this class, led by Leigh Cohen, participants will have the option to do all the movements seated, standing or a combination of both as they work on balance, flexibility, and endurance while dancing along to their favorite songs.$5 fee per class and RSVP required. Please use link below to […]
Mirowitz Center Trainer Ray White will introduce streaming: what it is, how to watch TV without cable, and the variety of content available. Every day, more and more people “cut the cord” and cancel their cable subscriptions. So learn how to use Smart TVs and streaming services like YouTube, Netflix, […]
When it comes to staying sharp and feeling your best, unintended side effects on your physical and mental wellness can be a concern, especially as we age. Are you worried about the potential impact of “high-risk” medications? Perhaps you're looking for “age-friendly” alternatives? Then don’t miss this special presentation and […]
Want to enhance your knitting or crocheting skills or help teach others? Work on group projects, on your own, or just socialize with others. Instructors Sandi Rich and Beth Van Horn make learning easy, accessible, and fun! Beginner to advanced members are welcome to join us every Wednesday at 1 […]
Sing the songs you love! Singers and non-singers – all are welcome to join Mirowitz Center Community Singers! No experience is necessary. Learn from CDs, no printed music. Plus, the health benefits are immeasurable! Professional musician Robert Denison conducts this group. Performance opportunities.No cost to register, but RSVP required. Please […]
Calling all beginning, experienced, and wannabe crafters! Join the talented and enthusiastic Anna Lehrke for a crafting series at the Mirowitz Center, where inspiration, creativity, and a sense of community come together. Each 90-minute session is a standalone experience, featuring a new hands-on project you can proudly keep or gift. […]
Circle Talk is a five-week, facilitated discussion group series led by Holly Mathis, DNP, APRN, ANP-BC, a nurse practitioner and presenter for the Speakers Bureau with AARP. Circle Talk will guide you in curriculum-based discussions that build meaningful connections and reduce isolation and loneliness. “Enter as strangers, leave as friends” […]
Enjoy fantastic movies on our 14' screen and top-notch sound system! A movie-watching experience for all! See you at the movies!Movie Title: The Old Man & the Gun (2018)No cost to register, but RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.
Mirowitz Center's tech teacher, Larry Edison, offers one-on-one technology sessions every Monday. As a qualified instructor, Larry possesses the knowledge and teaching skills to simplify complex concepts and make them easily understandable. Whether you have an Apple or Windows device, Larry will work to provide individual attention and assistance tailored […]
Every Monday, from 10 AM to 4 PM, join us at the Mirowitz Center to play Mahjong, bridge, poker, or Mexican Train dominoes – whatever you like!You may bring your own snacks to enjoy and share. No reservations are necessary for these weekly games, but please plan to coordinate your […]
University Instructor Neil Davis kicks off this eight-part series with The Beatles' early days and concludes when new drummer Ringo Starr, manager Brian Epstein and producer George Martin arrive. At that point, the band was perfectly poised to help launch the "British Invasion," eventually changing almost everything – from the […]
