Strength & Conditioning ($5 & in person)

Name: Strength & Conditioning ($5 & in person)
Start: 2026-01-07T11:15:00-06:00
End: 2026-01-07T12:00:00-06:00
Location: Mirowitz Center

Organizer(s): Mirowitz Center (email)

Wed, January 7, 2026

11:15 am - 12:00 pm

Mirowitz Center (directions)

RSVP Here

Join instructor Leigh Cohen for an exercise class designed especially for seniors to build strength and endurance. RSVP required. Please use link below to register online or email program@mirowitzcenter.org or call 314-733-9813.